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Does pilates actually work? How fast do you see results?

I really want to know if doing pilates does tone your body and how quick you can notice the results. Plus, does anyone know any excellent websites for pilates?

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Posted by admin on Feb 21st, 2010 and filed under Life Style. You can follow any responses to this entry through the RSS 2.0. You can skip to the end and leave a response. Pinging is currently not allowed.

6 Responses for “Does pilates actually work? How fast do you see results?”

  1. Mrbond says:
    February 21, 2010 at 7:45 am

    yes of course it works, you’ll get results (or feel them anyway) immediately, but to see them it depends on how much you do. I had a bit of a dabble with it a few years ago and its not simple though, its really hard. No-one ever said excercising was simple! So no matter what u do its gonna hurt to get results. Who Dares Wins

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